Lack of rest impairs attention, memory, and mood in ways comparable to mild intoxication, says psychologist. Sleeping just ...

Stress triggers the release of hormones like cortisol, which can be beneficial in short bursts, but harmful over time. Chronic stress can negatively impact physical health, sometimes triggering ...

Workplace stress is common. In fact, a report from the American Psychological Association shows that 79% of workers in the U.S. experience job stress. Unfortunately, stress within the workplace can ...

The signs of chronic illness are often dismissed by doctors as “just stress.” But that comes from a complex relationship between sickness and stress itself. By Knvul Sheikh Amina AlTai had always ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

Here’s what the evidence suggests about this long-running claim. Credit...Eric Helgas for The New York Times Supported by By Melinda Wenner Moyer Q: My family always says I’m going to give myself an ...

From cardiovascular disease and obesity to a weakened immune system, the side effects of stress can be life-altering. But there may be a way to prevent those outcomes. Raising triplets Hays, Presley, ...

How many times have you heard that squashing stress is crucial for good health? Stress has become such a wellness buzzword that the quest to get rid of it can feel, well, stressful. But stress isn’t ...

For many people, stress is part of everyday life. The demands of work, family, and other quotidian pressures can leave one feeling angry, agitated, anxious, downtrodden, or burned out. While these ...

Download PDF More Formats on IMF eLibrary Order a Print Copy Create Citation This paper uses text analysis to construct a continuous financial stress index (FSI) for 110 countries over each quarter ...

Stress balls can be a helpful tool for managing temporary stress and tension by providing a tactile distraction and promoting relaxation. Stress balls are soft, pliable, and easy-to-squeeze objects ...