Charisma Holly, a 2024-25 Student Voices fellow, is a young writer born and raised in Detroit. She creates stories, plays, ...

While Pakistan’s befitting response effectively silenced Indian aggression on the ground, the Modi regime’s relentless ...

Residents in Kentucky and Missouri are clearing debris after severe storms swept through parts of the Midwest and South and left more than two dozen people dead.

In our fast-paced, productivity-driven culture, sleep is often dismissed as something we can “push through”. But this mindset ignores a critical truth: 3.5 million Canadians are living with chronic ...

But can any of that really cure insomnia? Sleep experts like myself are increasingly concerned. “Sleep hygiene has become a catch-all for everything, including advice for which there is no ...

That’s his way of referring to the reaction he gets from patients when he tells them about one of the most effective ways to overcome insomnia: sleep restriction. Sleep restriction is one element of ...

More symptoms of insomnia and greater use of sleep medication are linked to a higher risk of disability a year later in older adults. The corresponding study was published in Sleep. Evidence suggests ...

Insomnia has been linked to an increased risk of heart disease, stroke, diabetes, mental health troubles, cognitive decline and even accidents. “We found that as older people used more sleep ...

Sleep medication usage showed a similar pattern — each additional level of reported use (from “never” to “every night”) was associated with approximately a 20% increase in disability risk.

For adults over the age of 65, higher levels of both insomnia symptoms and sleep medication use were associated with higher risk of disability a year later, according to a new study. Insomnia is a ...

They found that higher levels of both insomnia symptoms and sleep medication use were associated with higher risk of disability a year later. The work is published in the journal SLEEP.

They found higher levels of both insomnia symptoms and sleep medication use were associated with higher risk of disability a year later. Every year a person experienced an incremental increase in ...