About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems ...

Video shows construction workers captured the dramatic moment tree fell on a car as a deadly tornado ripped through St Louis, Missouri, on May 16. The National Weather Service confirmed on May 17 that ...

In Burton’s estimation, insomnia could be both a cause and a symptom ... through with gorgeous descriptions of the earth and the sky as she flies by night across Africa and around the world ...

As nights have gotten brighter, the list of health problems linked to artificial lighting has gotten longer, from insomnia to cancer ... networks light up the sky. In fact, those areas produce ...

Exercise has proven benefits in all areas of physical and mental health, and that includes sleep quality. One specific type of exercise — strength training — has been linked to insomnia ...

As dark sky sanctuaries grow in popularity, scientists are revealing more of the benefits of darkness—from repairing DNA to improving your mental health. A panorama of dark skies over the desert ...

Teenagers who have a problematic relationship with their smartphones are more likely to suffer from anxiety, depression and insomnia than those who do not, new research has found. Young people who ...

For adults over the age of 65, higher levels of both insomnia symptoms and sleep medication use were associated with higher risk of disability a year later, according to a new study. Insomnia is a ...