Ultimately, endotoxin induced significantly higher increases in depressed mood over 8.5 hours in those with insomnia than controls. In particular, the researchers noted that older adults with insomnia ...

SEATTLE -- A simplified version of insomnia-related cognitive behavioral therapy (CBT-I) for use in primary care improved sleep, a randomized trial showed. The "single shot" CBT-I intervention ...

A new meta-study found that for people seeking better sleep, three types of exercise — including yoga and tai chi — may be as effective as or complement cognitive behavioral therapy.

A new meta-study found that for people seeking better sleep, three types of exercise — including yoga and tai chi — may be as effective as or complement cognitive behavioral therapy.

Long-term insomnia can stem from a wide array of environmental and hereditary causes, including stress, poor sleep habits, chronic pain, medications or other sleep disorders such as sleep apnea ...

The White House released a photoshopped "Superman" poster in which Donald Trump is the Man of Steel as MAGA revolts against James Gunn's movie.

White House shares altered 'Superman' movie poster with Trump as the superhero DC Studios' "Superman" film released in theaters across the United States on Friday July, 11.

Any reduction in sleep time for people with clinical insomnia could be concerning.

A mixture of legal drama, medical mystery and psychological thriller with creepy supernatural overtones, Insomnia sometimes seems to be trying to cram too much in, but it’s well worth sticking with it ...

Insomnia, the "superb" and "creepy" thriller starring Vicky McClure, has its television premiere tonight.

Bandai Namco’s cozy management sim Tamagotchi Plaza on Nintendo Switch 2 might not be the most demanidng or impressive game of 2025, but it doesn’t have to be ...

When my insomnia started, the experience wasn’t just context-free; it was content-free. People would ask what I was thinking while lying wide awake at 4 a.m., and my answer was: nothing.