Cancer Council ACT says using vapes can lead to delayed brain development, seizures, poisoning, insomnia and mood changes.

Cannabinoids and Insomnia: Sleep Takes a Turn for the Worse in Pilot Study — Medical-grade THC/CBD shortened REM sleep, overall sleep times ...

Struggling to fall asleep despite feeling exhausted? You're not alone. Insomnia, a common sleep disorder that makes it difficult to fall or stay asleep, affects millions worldwide and can leave ...

A recent study reveals that yoga, Tai Chi, walking, and jogging significantly improve sleep quality, offering relief from insomnia without medication.

Ultimately, endotoxin induced significantly higher increases in depressed mood over 8.5 hours in those with insomnia than controls. In particular, the researchers noted that older adults with insomnia ...

SEATTLE -- A simplified version of insomnia-related cognitive behavioral therapy (CBT-I) for use in primary care improved sleep, a randomized trial showed. The "single shot" CBT-I intervention ...

Protestor's have been demonstrating against the Bell Hotel, which is used to house asylum seekers.

Medical Examiner Think Your Way to Better Sleep There’s a treatment for insomnia that works better than pills—for those willing to change their assumptions.

Fitness And Health Sleep expert shares hack that may beat insomnia Rather than getting into bed, lying down and hoping you'll get the kip you need, you should instead try this Comments News Sophie ...

A new meta-study found that for people seeking better sleep, three types of exercise — including yoga and tai chi — may be as effective as or complement cognitive behavioral therapy.

Doing more physical activities throughout the week is a known way to improve sleep, but new research shows you don't have to run a marathon or visit a gym to reap those benefits.

Khloé Kardashian revealed on the latest episode of her podcast that she no longer Photoshops her pictures like she used to, and shared that she thought she used to look like a 'cartoon character ...