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A viral video shows people in China hanging by their necks with belts and gently swinging for a few minutes as a supposed ...
In the words of the resolute Caroline Darian: “Faced with the unthinkable, the unbearable, we must fight back. Never hesitate to speak up.” ...
To paraphrase JFK, we choose to finish second in our World Cup qualifying group and scrape through the playoffs not because ...
FINDING the perfect name for your little one isn’t always easy. You could go down the classic and traditional route, or push ...
In December, the U.S. Food and Drug Administration (FDA) approved a new treatment for people with insomnia, Dayvigo (lemborexant). The drug will be available in 5 or 10 milligram (mg) doses ...
Research shows that over 75 percent of patients with heart failure experience sleep disorders — such as sleep apnea, insomnia, waking up throughout the night to urinate, and restless legs syndrome.
In a small 2021 study of 41 adults with chronic insomnia, researchers assessed the effects of yoga nidra, or yogic sleep. This type of tantric yoga combines guided imagery with the corpse pose ...
Seek immediate medical attention. Sleeping difficulty, called insomnia, can involve difficulty falling asleep when you first go to bed at night, waking up too early in the morning, and waking up ...
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Cycling regularly offers incredible health benefits like improved heart functions, stronger muscles, weight management, ...