Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

Lemborexant, a medication commonly used to treat insomnia, may help protect the brain from tau buildup, a marker of Alzheimer ...

One key to using exercise to help improve the quality of your sleep is making sure your body temperature has cooled down ...

Your morning coffee might seem harmless, but caffeine can interfere with how some medications work, either reducing their effectiveness or increasing the risk of side effects. Combining coffee with ...

New research reveals how belonging literally rewires our brains for resilience—and why having "someone in your corner" can ...

A WOMAN has lost a court fight with her sisters to keep their mum’s £420,000 home for her “emotional support” dogs. Sharon ...

It’s gaining buzz for its ability to help people process painful emotional experiences without needing to retell them in ...

Emergency department wait times can be hours long, and for people with Parkinson's disease, it can be a hurdle to ensure they ...

Online communities provide guidance on how to get off antidepressants, but doctors warn withdrawal carries risks ...

To paraphrase JFK, we choose to finish second in our World Cup qualifying group and scrape through the playoffs not because ...

Once a high school dropout who took on all sorts of jobs, missing a chance to become a pilot and abandoning his dreams many ...

Sharon Duggan and her two sisters were left their mum's home after her death in 2018, but she wanted to not sell and stay in ...