A viral video shows people in China hanging by their necks with belts and gently swinging for a few minutes as a supposed ...

The 'Chicago P.D.' actress says she went through years of "physical hell" on set due to "someone old enough to be my father." ...

If you were a college student in the early aughts, you likely had your fair share of Insomnia Cookies. Known for delivering ...

About 12% of Americans experience chronic insomnia, defined as trouble falling asleep, staying asleep or returning to sleep after waking up in the night.

Online communities provide guidance on how to get off antidepressants, but doctors warn withdrawal carries risks ...

Kava and kratom may look like a pair of exotic cousins on your wellness store shelf, but don’t be fooled—they’re entirely ...

A readily available sleep aid has been shown to have a surprising side effect on brain health, seemingly protecting the organ ...

SAN ANTONIO – A bill is sitting on Gov. Greg Abbott’s desk that could ban all THC products in Texas. Senate Bill 3 outlines ...

Irony is a powerful skill that involves looking at ourselves more objectively. Couples that take themselves or their ...

Neuroscientist Matthew Walker on the “genius gap”, why dreaming is like a soothing balm – and a new practice to try an hour before you plan to hit the sack.