A 10-minute barefoot walk on morning grass can lower stress, boost sleep, and improve heart, brain, and muscle health ...

At just 37 years old, Brothers suffered a ruptured brain aneurysm that went untreated for more than 36 hours after doctors ...

Even brief exposure to tobacco smoke can trigger inflammation, weaken immunity, and raise cancer risk in organs far beyond ...

“Dark urine and yellowing of the eyes are advanced symptoms seen in cirrhosis and not fatty liver. Weight gain is a cause of ...

Sometimes we eat when we’re anxious, and sometimes the foods we nosh on make us feel that way. Here’s what nutrition pros say ...

From aiding sleep to easing inflammation, cherries offer more than flavour. Discover the surprising ways this juicy fruit supports your brain, gut and heart health.

Why chronic pain is now a young person’s problem as tech, food, and stress turn youthful bodies into battlegrounds of inflammation and fatigue.

A dietitian reveals why she eats walnuts and 2 other foods before bed to melt belly fat and support weight loss.

For decades, fruits and vegetables have dominated discussions about healthy eating. From fiber-rich leafy greens to ...

CBD oil's popularity surges across wellness and pharmaceutical sectors, lauded for potential benefits like pain and anxiety ...

Non-Alcoholic Fatty Liver Disease (NAFLD) affects a significant portion of the global population, with prevalence varying by ...

Discover the time-honoured wisdom of Ayurveda as a powerful ally in the fight against cardiovascular disease in men.