I’m considering ditching my magnesium glycinate supplement after adding more seeds, greens and beans to my diet. Here’s ...

Lemborexant, a medication commonly used to treat insomnia, may help protect the brain from tau buildup, a marker of Alzheimer ...

such as inflammation and a disruption in the gut-brain axis (also called the gut-brain connection), that may lead to insomnia. Inflammation: The COVID-19 virus can cause inflammation that disrupts ...

Article: Tai Chi compared with cognitive behavioral therapy and the reversal of systemic, cellular and genomic markers of inflammation in breast cancer survivors with insomnia: A randomized ...

less is known about their effectiveness in reversing inflammation caused by insomnia. The new study, published in the journal Brain, Behavior, and Immunity this month, compared the two therapies ...

And the longer the insomnia lasts, the greater likelihood of becoming depressed, even for those who have never been depressed before." Inflammation can also lead to depression, and Dr. Irwin and ...

Researchers found a causal association between insomnia and atopic dermatitis and identified several genetic variations ...

As a result, sleep problems like insomnia can cause inflammation in your brain and raise your chances for getting Alzheimer’s disease. Get a good night’s sleep by following a regular sleep ...

In both teens and adults, we found that insomnia and shortened sleep may lead to elevated stress, hormone levels and inflammation. These problems tend to show up before you develop heart disease.

And the longer the insomnia lasts, the greater likelihood of becoming depressed, even for those who have never been depressed before.” Inflammation can also lead to depression, and Dr. Irwin and ...