A new study has found that insomnia and poor sleep quality may be key contributors to the reduced quality of life experienced by adults with attention deficit hyperactivity disorder (ADHD).

A mixture of legal drama, medical mystery and psychological thriller with creepy supernatural overtones, Insomnia sometimes seems to be trying to cram too much in, but it’s well worth sticking with it ...

Long-term insomnia can stem from a wide array of environmental and hereditary causes, including stress, poor sleep habits, chronic pain, medications or other sleep disorders such as sleep apnea ...

Doing more physical activities throughout the week is a known way to improve sleep, but new research shows you don't have to run a marathon or visit a gym to reap those benefits.

A new meta-study found that for people seeking better sleep, three types of exercise — including yoga and tai chi — may be as effective as or complement cognitive behavioral therapy.

Struggling with insomnia? Three simple exercises that may help you sleep better TOI Lifestyle Desk / etimes.in / Updated: Jul 20, 2025, 23:22 IST AA ...

Any reduction in sleep time for people with clinical insomnia could be concerning.

Weather Drawing: Floating on the river Attention teachers: Don't forget to submit your students' weather drawing to the Brainerd Dispatch, 506 James St., Brainerd, MN, 56401.

Medical Examiner Think Your Way to Better Sleep There’s a treatment for insomnia that works better than pills—for those willing to change their assumptions.

A rapidly expanding late-night bakery concept, known for offering its "warm, freshly baked cookies" into the early morning hours, will celebrate its first Lehigh Valley location by offering free ...

Weather Drawing: Stunning summer sunset Attention teachers: Don't forget to submit your students' weather drawing to the Brainerd Dispatch, 506 James St., Brainerd, MN, 56401.