Insomnia affects millions and is closely linked to heart and mental health. Here's what we know about causes, treatments, and clinical advances.

America’s social safety net is poised to become thinner if the Republicans’ massive tax and spending bill crosses the finish line, at a time when low-income consumers are struggling and recession ...

These cute lunch bags for adults will elevate your meal prep game. I tested stylish totes and mini coolers for storage, refrigeration, and easy clean-up.

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.

We explore how a CBT-I inspired Headspace course has been helping users sleep better, reduce symptoms of insomnia, and feel happier overall.

Older adults have higher rates of insomnia than their younger counterparts. A new study has identified what type of exercise — out of five — can help them sleep.

One specific type of exercise has been linked to insomnia prevention in older adults, according to a new study. Researchers compared the sleep benefits of weights, cardio, balance and flexibility.

The partnership between Martin Scorsese and Robbie Robertson is chronicled in a new memoir by Robertson himself. The duo collaborated on eight films together, and their long friendship was defined ...

Insomnia often starts during perimenopause, and continues through the menopausal transition. [27] Some women should start to sleep better after menopause, says Rosser.

Krispy Kreme has sold its remaining stake in Insomnia Cookies Holdings for $75 million.

For adults over the age of 65, higher levels of both insomnia symptoms and sleep medication use were associated with higher risk of disability a year later, according to a new study.

I Banished My Insomnia With One Quick Sleep Hack Forget counting sheep. This quick hack can help you get to sleep without tossing and turning.