For Star subscribers: Weed warriors have unleashed a new weapon to battle buffelgrass on "A" Mountain: a herd of hungry sheep.

SEATTLE -- A simplified version of insomnia-related cognitive behavioral therapy (CBT-I) for use in primary care improved sleep, a randomized trial showed. The "single shot" CBT-I intervention ...

DEAR DR. ROACH: Is magnesium glycinate a better alternative to melatonin for insomnia? -- E.B.G. ANSWER: Although I have heard magnesium recommended for insomnia, the data supporting its use are ...

The truth about using cannabis for health problems It’s being used for everything from pain to insomnia. When it might help and when it won’t — in any case, don’t vape or smoke it.

Insomnia is a curse we wouldn't wish on our worst enemy — and scientists have discovered a shockingly simple trick to help prevent it.

Counting Sheep: Searching for better sleep Insomniacs' sleep stress keeps them awake. Insomniacs seem to be more easily aggravated by daily stress than sound sleepers, according to new research ...

University of Alabama at Birmingham sleep specialist Justin Thomas, Ph.D., says he often gets odd reactions from patients when he tells them about one of the most effective ways to overcome insomnia: ...

Benton, Ark. Medicaid was created to help people like my son. He is 17, has severe autism and epilepsy, and needs constant attention. Yet thanks to ObamaCare’s Medicaid expansion, he is stuck on ...

Hundreds of sheep are hard at work this spring in central Minnesota — not on a farm, but beneath solar panels.

If you were a college student in the early aughts, you likely had your fair share of Insomnia Cookies. Known for delivering warm confections to dorms into the wee hours of the night, the brand’s ...

Drugs that target wakefulness, molecules in cannabis and wearable devices that modulate brain activity could help people with insomnia ...