Hone Health reports that running just 5-10 minutes daily can increase life expectancy by three years, promoting better health ...

Upgrade your workouts for less with the best Prime Day fitness deals on weights, treadmills, recovery tools, and activewear. The biggest markdowns of the year are happening now.

Tom Homan’s comments about ICE agents being able to detain people based on “their physical appearance” will likely make racial profiling concerns worse.

Ohio Lt. Gov. Jim Tressel plans to "create a healthier Ohio" with a new student physical fitness test starting this fall.

Former president Biden’s White House physician declined to answer questions about Biden’s mental fitness while in office. He cited his Fifth Amendment right to not answer questions posed by ...

An investigation is underway into Gloria Zamora’s death. On June 21, the fitness influencer, 40, and her presumed date, Hector Garduno, were killed while dining outside of a sushi restaurant in ...

The service-wide fitness test most similar to the Air Force’s is the Navy Physical Readiness Test, which includes a 1.5-mile run and traditional calisthenics.

What Your Finger Length Could Reveal About Your Cardio Fitness A new analysis finds that people with longer ring fingers than index fingers may have an edge in endurance performance—but experts ...

Featured As I talked to experts on the topic, I learned something pivotal: the most important definition of fitness isn’t in a textbook — it’s a truth you define for yourself. What Is Fitness?

A new study has found that breathing could be used to identify individuals with 96.8 percent accuracy.

Planet Fitness has announced the return of its High School Summer Pass program. From now until Aug. 31, this initiative allows high school students ages 14-19 to work out for free at more than ...