Think your diet is clean? These common items could be quietly triggering inflammation—see the worst of the worst.

Discover how poor sleep impacts blood pressure more dramatically than coffee consumption and learn science-backed strategies ...

Omega-3 fatty acids, popularly believed to reduce inflammation in the body, appear to increase certain inflammatory markers, ...

Chronic inflammation, lasting for months or years, can silently harm healthy cells and tissues. Over time, ongoing ...

Three newly identified indole metabolites from a blood-dwelling bacterium were found to reduce skin cell inflammation and ...

Pineapple and its bioactive ingredient, bromelain, are thought to have many health benefits. Learn what can happen when you ...

Omega-3 fatty acids, popularly believed to reduce inflammation in the body, appear to increase certain inflammatory markers, ...

Cherries are a nutritious fruit packed with antioxidants, vitamins, and other nutrients. Learn the benefits of eating ...

A test using blood and saliva samples could help track aging and guide targeted interventions to maintain mental and physical ...

These 7 cardiologist-backed habits can help you protect your heart, slow aging, and feel stronger as you grow older.

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

Transform your midsection with 5 incredible foods that flatten stomach bloating naturally. Expert-backed nutrition tips for a ...