Incorporating foods like tofu, prunes, kale and salmon can significantly boost bone strength. Regular exercise, balanced ...

High uric acid, a common concern due to modern lifestyles, can lead to gout and kidney stones. The body signals its presence ...

Dr Vikas Sharma, Komal Sudan Jimikand, commonly known as Suran or elephant foot yam (botanically known as Amorphophallus ...

Stress is an inevitable part of life, but when it becomes chronic, it can manifest in physical symptoms—a phenomenon known as ...

Frankincense & Myrrh – Both resins exhibit immune-modulating and anti-inflammatory effects. Clinical research in BMC ...

Its versatility in the kitchen makes it a go-to for plant-based meals—whether roasted, riced, or turned into hearty mains ...

Use extra virgin olive oil as a dressing or drizzle over grilled vegetables. Olive oil is a staple of the Mediterranean diet ...

Banish morning puffiness and refresh your look fast with these seven simple, natural remedies — all doable in under 10 ...

When it comes to antioxidants, blueberries aren't the only game in town. Here are alternatives that pack a stronger ...

Rosmarinic Acid Market Increased consumer preference for plant-based and clean-label ingredients is fueling expansion in the global Rosmari ...

Blackberries, blueberries, cranberries, raspberries and the like are tiny powerhouses of free radical-fighting antioxidants.

Discover how pairing everyday foods like spinach with lemon or turmeric with black pepper can dramatically boost your ...