James Van Der Beek stunned fans with an emotional video message at the “Dawson’s Creek” reunion earlier this week, sparking ...

Ginger has been a go-to remedy for digestive issues for centuries. And it’s still popular today, with supplements that ...

Mace has compounds that can help improve digestion by stimulating the production of digestive enzymes. This can help reduce ...

Struggling with bloating or indigestion? Gastroenterologist Dr. Sethi reveals 8 powerful herbs and spices to help improve digestion and support gut health.

While many people are aware of the effects caffeine has on sleep, there are other, sneakier foods that may be keeping you ...

Facing frightening or terrible events in dreams may help the brain practise how to handle them in real life, thereby reducing ...

The health condition, which is fuelled by internet usage and medical self-diagnosing, is on the rise and could have serious ...

Gallstones, hardened deposits in the gallbladder, can surprisingly cause referred pain in the shoulder due to shared nerve ...

Eating with your hands can do more than just enhance flavour—it boosts happiness and reduces stress. The tactile experience stimulates the senses, promotes mindfulness, and strengthens the brain-gut ...

Dr. Pal Manickam highlights turmeric milk's benefits for reducing inflammation and boosting immunity, emphasizing the ...

The research, published in the journal Diabetes, Obesity and Metabolism, suggests that the injectable GLP-1 drugs may make ...

The Wellness Way Leesburg celebrated its Grand Opening last week, welcoming over 60 people from the community to explore the ...