A few decades back, heart disease was something that affected only the elderly, post 60 (even 50 year olds getting heart ...

Ekadashi, observed on the 11th lunar day in Sanatan Dharma, is a sacred fast for physical and spiritual purification. Fasting ...

Vitamin B12 is among the most important nutrients your body needs for growth, development, and smooth functioning. your body, ...

Our fast-paced lifestyle also wreaks havoc on the digestive system. Here are simple and natural ways that can help your ...

If you are thinking about taking some time off alcohol, you’ll find many quick wins and long-term gains for your health.

A MUM who slimmed down five dress sizes thanks to Mounjaro has shared her top tips for those wanting to shed weight with fat jabs. Katie McCutcheon, from Glasgow, Scotland, who lost over 5st in ...

Dr Anukalp Prakash, Director of Gastroenterology, CK Birla Hospital, Gurugram, shared with HT Lifestyle how the monsoon ...

If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system ...

A dedicated husband and carer has revealed the silent signs of a deadly cancer that kills thousands of women each year, ...

If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system ...

As I read the plaques in the Garden of Healing, I thought it would be a fun project to compare the content with reality.

This week is Alcohol Awareness Week. Dr Nick Dunn of the Healthcare Group explains why he and alcohol are taking a ...