Classes: Climbing classes for youth and yoga classes. EPIC Climbing and Fitness 1931 Stout Field West Drive, Indianapolis, IN 46241 317-247-1931 Climbepic.com ...

At Rock Haven, climbing isn’t just about reaching new heights — it’s about building skills. The gym offers camps and classes for all ages and experience levels, led by head climbing coach ...

Rock climbing may seem like a niche sport, possibly one fraught with danger. But experts say it offers participants a wide variety of physical and mental health benefits that are not always found ...

Fargo rock climber Ryder Ernst heading to nationals after winning gold in Indianapolis Ernst has been climbing things since before she can remember. Earlier this month, she won gold at a USA ...

And indoor rock climbing was found to require the same energy expenditure as running 8 to 11 minutes per mile, according to a study published in the British Journal of Sports Medicine.

Indoor climbing offers physical, social and psychological benefits, including camaraderie, according to a US Department of Veterans Affairs study on adaptive rock climbing for those with disabilities.