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Not running or cycling — this 10-minute dumbbell workout builds strength and cardiovascular endurance
The CDC recommends that adults get at least 150 minutes of moderate-intensity aerobic exercise per week. While hopping on the treadmill or an elliptical is a great way to do that, sometimes staying ...
I visited second Birmingham bins strike 'megapicket' - here’s what protesters said
Former Labour Party leader Jeremy Corbyn was among those who travelled to Birmingham for the second 'megapicket' ...