and you’ll begin to feel happier immediately. “So many people ask me ‘Is it too late for me to be happy?’ and the answer is a resounding ‘No!'” says Dr. Waldinger. “Happiness isn’t ...

Happier individuals tend to have more robust immune responses, helping them fend off common illnesses like the cold more ...

I can see where marriage to the right man might create additional happiness, but when I was married, I didn't feel happy. And while research shows that married people tend to be happier overall ...

Imagine enrolling in a physical fitness class and, like all the other students, you have promptly begun the daily exercises as instructed by the coach. However, you have no idea how much you ...

Eric Zillmer, PsyD, is the Carl R. Pacifico Professor of Neuropsychology in the College of Arts and Sciences. He is also the director of The Happiness Lab at Drexel University, which examines what ...

Editor’s note: "Will Retiring Early Make You Happier" is part of an ongoing series ... concerns are the primary obstacles in an otherwise happy life, removing those stressors through FIRE ...

“Some people are just happier than others ... noting that you need both aspects to be a “happy” person. “The experience of positive emotions — so people who are happy are more likely ...

A peculiar correlation emerged. The more the study subjects checked in on their own happiness levels, the less happy they reported being. What was going on? The researchers hypothesized that ...