What we're trying to do is learn from those mistakes and really do farming right. >> NARRATOR: Tonight on Frontline, "The Fish on My Plate." >> Well, thank you, everyone, for coming.

Watch FRONTLINE's documentary that follows author Paul Greenberg as he seeks to answer: What fish should I eat that's good for me and good for the planet?

Place the plate with the fish on the steaming rack, cover and steam for about 8-10 minutes, until the fish is opaque when prodded with a fork. Remove the still-covered steamer from the heat.

While the fish is marinating, arrange the lettuce, cucumber, onion, lemongrass and herbs on a large serving platter. When the salmon is done marinating, place on top of the salad, pouring the ...

No, wait, maybe it’s roasting: Stuff the cavity with herbs and lemon slices; put the fish on a baking sheet; scatter a few lemon slices over top and bake at 400 degrees for 10 to 15 minutes. The ...