Another helpful tip is that vitamin C helps iron absorption. It doesn't need to be a lot, like a glass of citrus fruit juice or a small vitamin C supplement. (Eighty milligrams is almost as ...

Scientists have documented that iron absorption efficiency can vary by as much as 400% depending on timing alone.

For the high majority of everyday players, the 4-iron is dead. Period. Heck, only about 20 percent of LPGA Tour players carry a 4-iron that’s not a utility iron. Are you better than an LPGA Tour ...

While IBD — a group of chronic inflammatory disorders that includes Crohn’s disease and ulcerative colitis — primarily affects the intestines, it can have effects beyond the gut. Iron ...

According to the WHO, as many as 20 percent of women are iron deficient. We asked registered dietitians to help us find the best iron supplement for athletes, vegans, and more.

Has your health provider recommended that you take an iron supplement? Men need less iron than women, but iron still plays a vital role in supporting their hemoglobin production, immune system ...

Iron Maiden kicked off their Run for Your Lives 50th anniversary tour on May 27, 2025.

Iron Maiden played the first show of their 2025 50th anniversary tour on May 27, 2025.

Red meat may be iron-rich, but can it really make up for iron loss during your period? Experts weigh in.

3 Vitamins and Minerals You Should Be Pairing Up for Better Absorption, According to Dietitians These vitamins and minerals work as a team to promote your health.

The Harley-Davidson Iron 883 was a fan-favorite, thanks to its unique build and affordable price point. So why did the company decide to discontinue it?