Organisers of these new party concepts say they are not replacing the nightlife scene – rather, catering to those who wish to ...

Starting your day with a cold shower may seem counterintuitive, especially when you're still sleepy. However, this little icy ...

She and her husband, Carl, Jensen Group Executive Chef, are also proud to support it. "Carl has been in the industry for 35 ...

Ice baths after weightlifting may prevent muscle growth, disrupting the gains lifters hope to achieve. A study from ...

Ice baths and cold plunges — interchangeable terms for soaking in near-freezing water — have grown wildly popular in recent ...

The thought of joining the gym can be overwhelming, and with so many to choose from, it can sometimes be harder to find the right one than ...

United import Tristan Forsyth couldn’t help but pull a quote from Aussie star Jack McVeigh after his side’s latest win, while ...

The morning after an EF4 tornado devastated parts of Barrie in 1985, columnist went with his dad and found his father's ...

The CDC recommends consulting your doctor to discuss possibly adjusting your med doses accordingly. An icy cold shower or ...

Sudden immersion in icy water can trigger what’s known as a “cold shock” response, causing rapid breathing, a spike in heart rate and blood pressure, and even dizziness or fainting. Prolonged exposure ...

There’s a quiet revolution happening in the aisles of wellness shops and grocery stores, and it’s not just about green juice ...