GYM-DODGERS, rejoice – ditching the dumbbells and diving into a bubble bath could help you shed pounds. A long soak can shift as many calories as conventional exercise, according to a new study.

Stylish yet serene, our blue bathroom decorating ideas prove once and for all that this sea-inspired hue is the ultimate bathroom shade.

Ever wondered what it feels like to take an ice bath without getting wet? I tried the Zerobody Dry Float Cryo and it was a ...

For fans, hockey makes the cold season the best time of the year—but not when four feet of fresh powder fall at the tail end ...

Over the past few years, ice baths have grown in popularity. This trend, which was formerly exclusive to professional ...

Ice baths have also been shown to help with recovery in areas including muscle strength, power and flexibility.

"The cold is good for me," says Styber, sporting a swimsuit, hiking boots and a penguin-shaped hat. She's been doing ice ...

While the initial shock of cold water can be intense, the long-term benefits make it a notable addition to health routines.

While Texas can have some epic temperature swings and extreme weather, animals kept at zoos rely on humans to help them adapt ...

It's said to be one of the secrets behind Sienna's bright and even complexion, with the ice-cold facials helping to tighten ...

Research shows having an ice bath immediately after a bout of intense exercise can reduce muscle soreness in the following ...

Gov. Kelly Armstrong on Monday issued an executive order aimed at ensuring there is adequate heating fuel to heat homes during the icy cold snap. The public school districts in Bismarck and Mandan ...