Ice baths and cold plunges — interchangeable terms for soaking in near-freezing water — have grown wildly popular in recent ...

Sudden immersion in icy water can trigger what’s known as a “cold shock” response, causing rapid breathing, a spike in heart rate and blood pressure, and even dizziness or fainting. Prolonged exposure ...

Merab Dvalishvili, the UFC champion Dana White once called "next-level stupid," is slowly taking over the internet.

Neurizon Therapeutics (ASX:NUZ) is working to develop a potentially effective treatment for the most common form of MND.

Ice baths after weightlifting may prevent muscle growth, disrupting the gains lifters hope to achieve. A study from ...

The Finnish tradition of a sauna followed by a plunge into icy water or a roll in the snow is spreading around the world.

The company’s global head of human performance and an eminent psychophysiologist, Dr Holmes studies the link between ...

United import Tristan Forsyth couldn’t help but pull a quote from Aussie star Jack McVeigh after his side’s latest win, while ...

What started as a winter dare has become one of Joburg’s most refreshing wellness events. Coffee & Plunge is the brainchild ...

A collection of articles, podcasts & tweets from around the web to keep you in touch with the Commanders, the NFC East, the ...

Organisers of these new party concepts say they are not replacing the nightlife scene – rather, catering to those who wish to ...