Getting into a bath of ice-cold water – and staying in it, which is the bigger challenge – can be exhilarating and cathartic. (Women are, generally, able to stay in longer than men.) Nikia Blumenthal, ...

Whether it’s bubbling up from a hot spring or rushing off a glacier, water can help relax muscles and soothe stress. Here are ...

Vital+ Ice Bath Pro Tub: The main tub itself came folded up and was surprisingly heavy-duty (it’s an inflatable/rigid drop-stitch design). Ultra X1 Chiller Unit: The refrigeration unit that ...

Tip 4: Warm up afterwards. If you are taking a cold bath or swimming in icy water, always warm up afterwards by wearing a woolly hat, gloves and a thermal coat.

Chill out: Dive into the cold plunge craze Plungers say they get mental clarity and relief for ails in icy water in tubs, troughs and clubs. by Andrea Brown Thursday, January 23, 2025 1:53pm Life ...

If you're ready to give it a try, Othership has locations in New York City and Toronto. Memberships in NYC start at $51 per ...

Dozens of people soaked and splashed themselves in painfully icy cold water on Saturday in a pool at a Tokyo shrine, adhering to Japanese tradition to purify the soul and pray for good health in ...