Metamora football icon Pat Ryan heads into his fifth season thriving as Illinois football's director of high school relations.

Tucked away in DeLand, Florida sits a barbecue haven that has smoke-loving pilgrims making the journey from every corner of the Sunshine State just to get a taste of slow-smoked perfection.

For a symbol that is so intertwined with the British Empire, it's ironic that the base design of the British Columbia flag ...