People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...
Friday the air chills down with sun and highs in the 40s. Saturday warms toward 60 with a new round of rain. Then a new shot ...
West Long Branch Police Officer David Brosonski is seen trudging through the frigid, icy waters of Franklin Lake. He was ...
Most Michiganders know what to expect from winter: cold, snow, ice. But in case you need some reminders on how to deal with it all — especially with some icy days expected — here are some tips that ...
It’s deep enough to dunk your face and head into the water while you’re plunging, and the squarish shape is ideal for a wide ...
From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...
A police officer in New Jersey sprang into action after an 11-year-old boy walked out onto the ice of a frozen pond, then fell into the frigid waters below.
There are some possible benefits to the trendy wellness practice, but not a ton—and they are mostly without staying power.
NewsCenter 5 met up with 24 firefighters from the Massachusetts Fire Academy in Bedford and took part in an ice rescue training.
In an era where obesity and weight-related issues are prevalent, finding a sustainable weight loss solution is a challenge ...
Does taking an ice bath or cold shower after an intense workout have any real health benefits, or is it all just hype?
In a nutshell Cold-water immersion’s benefits are time-dependent: while inflammation increases immediately, stress reduction ...