Waist trainers and sauna suits promise a slimmer waistline, but do they actually work for fat loss? Here’s what science shows ...

Alligators are likely among the toughest animals around, but the cold-blooded reptiles could die from overheating. In winter, ...

Cold showers, ice plunges or facial ice dunks are becoming increasingly popular as a wellness practice and for their numerous ...

The science pros at The King of Random reveal a genius trick to always have ice-cold water.

You may think iced and cold brew tea are essentially the same based on their names, but they have enough differences to truly ...

As neuroscientists, we were amazed to find a brief dose of physical stress could tilt the toughest moments of exercise away ...

Cold showers come with many benefits, including fighting symptoms of depression, boosting your immune system and metabolism, and promoting your overall health. You don't need to shower cold for long.

While these might seem like rather boring, drudgery type tasks, it’s important for the future health of your garden and ease ...

Burning feet syndrome can be alleviated with home remedies like Epsom salt soaks, cold water immersion, and apple cider vinegar solutions. Topical tre ...

I’m a cold water swimmer – these are the best changing robes I’ve used - After bracing Brighton waters, I threw on options from Dryrobe, Mountain Warehouse and more ...

Ice, when applied on the face before makeup, tightens pores and smoothens the skin’s surface, creating a smooth canvas for foundation and other products. A cold compress also soothes heat rashes from ...