A new book offers an unsettling account of human exceptionalism and shows that the unique ways we gamble with risks and move out of our comfort zones may yet be our downfall.
Grounded in polyvagal theory, explore how emotions emerge, why they fluctuate, and how we can cultivate emotional intelligence by recognizing and regulating our autonomic states.
Depression is primarily a human condition described by the World Health Organization as a low mood or loss of pleasure or ...
Fear can guide us, but hinders creativity. Jenny Sagström of Sköna explains when to heed red flags, and when to override your ...
What happens when you die? Is that the end? Or does your consciousness — or spirit — live on?
Stress, panic, or fear of failure? Just feel that stuff and know that’s not you. Those are just feelings. Go easy on yourself to achieve your greatest potential.
The letter from the federal government arrived in an email Thursday. It informed the Department of Agriculture worker that he ...
This is the term given to a sense of sadness one experiences when realizing that one won’t live to see the future. For ...
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