“Some dietary programs exclude certain foods,” he added. “Our plan used an ‘inclusion strategy,’ in which people incorporated ...

Is 800-calorie diet really the best way for weight loss? Kusha Kapila tried it and she says otherwise. From depleting your metabolism to putting your body in survival mode, the 800 calorie diet can do ...

Similar discrepancies were found in the United States of America’s National Health and Nutrition Examination Survey. Of the 5 873 available records on adults and children in the United States, 32.1 ...