We’re living in unprecedented times. Chronic stress, rising anxiety, and the pressure to constantly keep up—whether online or ...

Scientist Sharmila Bhattacharya explains why cross-country collaboration is key to space missions such as Axiom-4 ...

Skipping meals might seem like a harmless habit or even a shortcut to weight loss, but the damage it can do to your liver is ...

To encourage robust, good-faith discussion about issues raised in First Opinion essays, STAT publishes selected Letters to ...

Kilmora, a wild fruit from the Indian Himalayas, thrives in Uttarakhand's hills. Rich in antioxidants and medicinal compounds ...

The 30-30-30 rule, popularized by Gary Brecka, involves consuming 30 grams of protein within 30 minutes of waking up, ...

Simple, accessible, and surprisingly strategic, especially when timed right. Knowing the best time to walk can improve your ...

While public concern is rising over the worsening situation, the Janatha Vimukthi Peramuna/National People’s Power (JVP/NPP) ...

Here’s a rundown of the new laws to come out of the 2025 Legislature — and the biggest issues they aim to fix. Though ...

Although our cellular clocks differ dramatically, scientists argue that human aging is one of the highest risk factors for a ...

Oura ’s approach reframes the answer. It’s not about reacting when things go wrong. It’s about tuning into the body early, ...