Medically reviewed by Suzanne Fisher, RD Pineapple (Ananas comosus) is a tropical fruit packed with bromelain, an enzyme that's been studied for its potential health benefits, including its ability to ...

Even people who are thin can carry too much visceral fat around their organs, a phenomenon known as “skinny fat.” ...

Modern chronic stress keeps bodies stuck in survival mode, disrupting hormones, digestion, and immune function. How to break ...

Childhood trauma doesn't just leave psychological scars—it biologically reshapes the brain through chronic neuroinflammation ...

The workings of the small intestine have long been a mystery, but now we are discovering the hidden roles this organ plays in ...

Scientists have found that lemborexant not only increased restorative sleep in male mice but also reduced levels of toxic tau ...

Lower diversity in the oral microbiome was linked to higher depressive symptoms in a large U.S. sample, with especially ...

Researchers from Tokyo Metropolitan University have created a new way of telling aged human cells apart from younger ones ...

Experience a holistic approach to wellness and Human development at the 'Healthy Body, Healthy Mind' summit, addressing the ...