Apple has introduced a new mental health assessment and logging option in iOS 17, which encourages you to simply record how you are feeling, or look deeper into general anxiety and other issues.

The Apple Watch has a built-in sleep tracker, but it can be hard to find. Here’s how to access it, how to set it up so that it properly records how much sleep you’re getting, and how to understand the ...

Apple Health is a wide-ranging service on your iPhone and iPad for storing and analyzing your health and fitness data. Here's how to use the app for a better, healthier life. The iPhone and other ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...