Transform your gut into a performance powerhouse with targeted probiotics. Learn how to combine supplements, food, and consistency to support strength, recovery, and long-term health. Start applying ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

Banish muscle pain with these picks, vetted and recommended by the pros. (Getty Images) Wincing as you reach for a high shelf, grimacing as you bend to tie your shoes or feeling betrayed by your body ...