Take it from your fellow busy bee Catriona Gray on how you could strike a work-life balance. At the recent launch of Ogawa's new Artificial Intelligence (AI)-powered massage chairs in Taguig City, ...

Cultivating self-compassion can actually help you cope better with life’s struggles. If a friend is struggling with a big ...

Creating a self-care vision board can be a life-changing activity, enabling you to focus on what truly nourishes your soul ...

A: Under federal law, if your insurance company covers the treatment for an accidental injury they are required to cover the ...

A marriage can quickly reach a crisis point when couples are at breaking point due to fatigue brought about by prolonged ...

But ultimately when we do take care of ourselves and our needs, we’re better able to show up for all of the other people and responsibilities in our lives. Self-care can include myriad practices ...

To mark Mental Health Awareness Month (May), we examine how two UK employers - Nature's Way Foods and the NHS - are using ...

Keeping your grass looking good can be expensive, so 2 News Oklahoma's Cathy Tatom reveals Consumer Reports' review of the best budget-friendly mowers.

Hustle culture can come at a cost to your happiness and relationship with loved ones. Here are 5 tips to avoid this trap and live a more authentic life.

When a relationship ends, you lose not only your partner but also shared dreams and your sense of identity. Here’s how to ...

As with any new medical guidance, though, it may take some time for this kind of care to be incorporated into standard ...

Unconscious beliefs, often rooted in childhood, can affect your financial behaviors in adulthood. How to flip the script on those that are harmful.