Having a routine can help you take care of your mental health and keep a cadence of applying to jobs. Plan your days so they include eating at your usual time, exercising and applying for jobs for ...

2. Take care of yourself by taking care of your gut. Your gut health can have a significant impact on your health, well-being, and feelings of vitality.

If you have a budget, take a closer look and review whether you have expenses that you can temporarily cut to save money. Lyons recommends that you know how long your severance package will last ...

More than 2,300 Americans died from extreme heat in just one year, according to JAMA. Make sure to protect yourself and your ...

If there is a moral, it is this: the better I know myself, the better I can take care of myself, and vice versa. These two maxims go hand in hand. Self-care should not be confused with self-love.

Taking care of a loved one takes time, which can make it tough to find opportunities to connect with friends. Moving in to care for family can make it even more challenging to build a social network.

If you’ve lost your job, here’s how you can take care of yourself and your finances by: ADRIANA MORGA, Associated Press Posted: Jun 23, 2025 / 05:43 PM EDT Updated: Jun 23, 2025 / 05:46 PM EDT ...

If you have a budget, take a closer look and review whether you have expenses that you can temporarily cut to save money. Lyons recommends that you know how long your severance package will last ...