More than 2,300 Americans died from extreme heat in just one year, according to JAMA. Make sure to protect yourself and your ...

Let us explore detachment, a subject that many people find confusing. Many people believe it entails turning into a heartless ...

Cancer caregiving can be taxing in many ways, from physical to emotional, as well as on the caregiver's time and resources. Here's how to help prevent burnout, stay physically healthy and make sure ...

If you approach the conversation the right way, “it makes us more awake to our lives,” says Dr. Shoshana Ungerleider, founder ...

The postpartum period is a time of significant physical and emotional change. Taking good care of yourself is crucial for your body and your mind, as well as for the health and happiness of your ...

Dear Abby: Widow ready to take a second chance at love I thought my life was over, but now I’m taking care of myself and feeling things I haven’t in ages.

Pop star Justin Timberlake said he got a brutal case of Lyme disease. What to know about ticks and Lyme disease symptoms and treatment in Arizona.

Horoscope Today News: Discover personalized health insights for each zodiac sign on July 19, 2025. From Aries to Pisces, the stars offer guidance on well-being, encouraging ...

The report highlights the strain on working parents and the economic toll of absent workers struggling to meet child care demands.

After those years caring for your sick husband, it isn't surprising you forgot to take care of yourself. Well, that burden is now lifted, and you have a lot of life ahead of you.

In a world obsessed with hustle culture, Japan’s gentle philosophy of Muri Shinai De—which means “Don’t push yourself too ...

Aging like a fine wine doesn't just "happen." Sure, surgeries and cosmetic work can play their part, but to truly age with grace you have to take care of yourself more than anything.