Combat the signs of aging around your neck and jawline with a simple 5-minute daily routine. This natural approach, involving ...

Wake up your neckline. Do 5 quick standing drills to firm the neck and jawline, improve posture, and feel younger after 50.

This poor posture might be doing more than hurting your back. Doctors say it could be quietly driving up your blood sugar ...

You put one foot in front of the other and off you go. But the truth is, most people in their 30s and 40s have developed ...

Feeling stiff after 40? This gentle yoga for men & women over 40 offers full body flexibility, eases hip, neck, & back pain, and improves mobility! Perfect for beginners, this mindful stretch routine ...

Tech neck is a common problem among people who spend a lot of time looking at their phones, computers and tablets, most ...

A coach shares five bodyweight moves that build strength, protect joints, boost balance, and support longevity for women over age 45.

The celeb's go-to vitamin E serum moisturizes dry skin and helps minimize the appearance of fine lines, scars and stretch ...

Personal trainer Emma McCaffrey recommends wall angels: “they are great for shoulder mobility and engaging the upper back”. To do them, stand with your back against a wall and slide your arms up and ...

Hayley Black, 36, says a yawn when she woke up was so powerful she needed emergency surgery and now she has permanent nerve ...

Two towns in Vermont are closing a nearly five-mile stretch of road during peak fall foliage to keep residents safe from the ...

Quince just restocked its best-selling basics, including a cashmere T-shirt worn by Mindy Kaling, wide-leg jeans, and linen ...