This poor posture might be doing more than hurting your back. Doctors say it could be quietly driving up your blood sugar ...
If you make a purchase via links on this page we will earn commission - learn more There comes a time in every man’s life when he has to address the issue of Y-fronts and, for David Gandy, that time ...
We've compiled several Ryder Cup collections into one list so you can get all your shopping done before the first tee shot ...
You can probably outshine everyone in yoga class but being hypermobile may have its share of woes. Find out what’s the ...
Yoga with Kassandra on MSN

15-Min Upper Body and Spine Yoga Stretch

This 15-minute yoga stretch targets the upper body and spine to release tension, improve posture, and support spinal mobility. A gentle and effective practice to ease stiffness in the shoulders, neck, ...
A coach shares five bodyweight moves that build strength, protect joints, boost balance, and support longevity for women over age 45.
If you want a wedding dress that looks designer but without the price tag, this bride has the perfect solution to save you ...
The celeb's go-to vitamin E serum moisturizes dry skin and helps minimize the appearance of fine lines, scars and stretch ...
"Except for my husband, Bruce, I don’t remember telling anyone about my out-of-body experience. I didn’t know what to make of ...
Looking to update your wardrobe for autumn but not sure where to start? Here are our top picks from the M&S autumn range.
Now, here’s the scary truth: too much sitting is quietly killing us. Doctors have begun calling it the “sitting epidemic,” while some researchers have gone further: “sitting is the new smoking.” It ...
A celebrity stylist explains the black-tie dress code and how women should dress appropriately for smart events, plus the ...