If you have foot pain or are interested in making walking more comfortable, you may be tempted to try insoles or other ...

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...

In this condition, your big toe tilts towards the outer edge of your foot, says orthopaedist Thomas Schneider from the Joint Clinic in Gundelfingen. The bunion protrudes noticeably on the inner side ...

After a long run or a strenuous lifting session, it feels good to stretch your muscles. In addition to preventing injury, stretching can also improve flexibility, making everyday motions a little ...