Manchester City striker Sergio Aguero was told to watch and learn from Gabriel Jesus but is now Pep Guardiola's main man again, as the Argentine's new contract underlines ...

If you’ve been dealing with hip pain or tight hips, you’re not alone. It’s a common issue that can be caused by commonplace ...

To lose weight and keep it off, you can't rely solely on cardio. By focusing on one type of exercise, you'll miss the ...

All you need is 10 minutes, one dumbbell and one resistance band. Buckle up. Marks recommends performing each of these ...

Why it's effective: This exercise strengthens your chest, shoulders, and triceps, so you'll maintain and build upper-body ...

Feet play a vital role in balance, movement mechanics and posture. Here’s how to train them for better performance and injury prevention.

The barbell back squat is a fantastic way to build strength in the lower body. Start with a lighter weight on the barbell, or ...

Several experts say that lifestyle habits like exercise and good nutrition are the best way to keep your joints supple.

Lonzo Ball excited for fresh start with Cavaliers after trade from Bulls Ball seeks to rejuvenate his career after injuries limited him to just 70 games over the past 4 seasons.

Learn more about the best knee braces on the market for intense workouts, all-day wear, arthritis, and more. Plus, these nine knee braces are expert-recommended.

Mavericks' Kyrie Irving tepid on return from knee injury by 2026 playoffs: 'Don't hold your breath on that' Irving does not want to commit to any timeline for his return to action ...