The vast majority of older adults say they want to live out their years in their own homes rather than in institutional assisted-living or nursing facilities. Doing so successfully takes a combination ...
Overthinking is stressful, and when it kicks in, your mind tends to race. You think about the worst-case scenario and every possible catastrophe that could possibly stem from the issue. Suddenly, ...
Ever had a song you couldn’t get out of your head? That happened to me the other day. Pink Pony Club. It’s everywhere right now; I can’t escape it. And even though I really don’t like that song, it’s ...
Hit your 40s? Your body has already started making less of a “master antioxidant” that’s essential for your immunity. According to registered dietitian Keri Glassman, MS, it “plays a crucial role in ...
Medical Care Alert reports on encouraging elderly parents to use medical alert devices by addressing concerns, fostering ...