Did you get your inhaler prescription refilled? Do you have nasal spray? Do you need to get a Neti pot? When all else fails, are you prepared with Benedryl and a pillow? It's time to start preparing ...
Imagine that your focused mind is like your right hand, and your unfocused mind is like your left. You'll get more done by using both. And it lightens cognitive load. Using only focused effort is like ...
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