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There is a theory, resilient through time, which argues that we can find the solution to any problem with a simple ...

Navratri is not only a celebration of Goddess Durga's power, but also a time of personal transformation. Beyond rituals, it ...

All humans strive to be happy in some form. While there are intriguing variations in what exactly it means to be happy, this tenet is one of the rare human universals, transcending differences in ...

Learn seven proven strategies to stop overthinking from a corporate trainer. Explore mindfulness techniques and practical ...

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