The federal government is set to unveil new diet advice likely to embrace saturated fat, alarming some doctors and scientists ...
Dr. Suzanne Ferree, a leading longevity expert, believes lasting health is built on simple daily habits, not costly trends. Targeting midlife as the “sweet spot” for prevention, her routine blends ...
Soft drinks and diet sodas may be linked to higher depression risk in women suggests new research Read ahead to know how ...
The Telegraph’s nutrition expert shares the budget-friendly staples to add to your shopping basket and how to cook with them ...
When weight loss happens too quickly or without enough focus on nutrition and strength training, there is sudden muscle loss ...