Struggling with stubborn belly fat? Fitness coach Lars Meidell reveals the #1 reason it won’t budge and shares a simple step by step 90-day plan to fix it.

Forget barbells and pick up a resistance band to build strength and stability in your joints and muscles, according to a ...

Junior Caroline Sheldon fired a 77 for the third-best score on the day, senior Rylee Robinson carded an 86 to place fifth, junior Willa Johnson a 99, junior Maggie Ridge 104, sophomore Megan Young's ...

Through five weeks of the FHSAA season, these Northeast Florida teams remain unbeaten. Which one will keep it going the longest?

Steps walks a fine line between frustration and accomplishment to provide a walking simulator and climbing experience quite ...

In The Communist Manifesto, Marx’s fifth plank calls for the “centralization of credit in the hands of the state, by means of a national bank with state capital and an exclusive monopoly.” That’s a ...

Thinking of using a steam mop on LVP? Find out why heat and moisture can damage vinyl plank flooring and what safe cleaning ...

Baby Steps, at times, struggles to walk the tightrope between frustration and satisfaction, but it stays on the rope at least as often as I was able to keep Nate on a thin wooden plank. Read our full ...

A simple daily ritual that clears your head, loosens your body, and sets the tone for everything that follows.

A former Omega Psi Phi pledge who alleges he was so severely beaten during the Nu Eta chapter’s “Hell Night” that he had to relearn how to walk is now ...

Amid Blake Lively and Justin Baldoni’s legal battle, and the Jane the Virgin alum’s attempt to get Taylor Swift to testify, a man was arrested for trespassing outside Travis Kelce’s Kansas home.