Could your waistline predict how well you’ll age? New research shows simple measurements may reveal future physical decline ...

You've likely heard about the importance of keeping your weight in a healthy range to protect your heart. But the number on the scale may not be telling the full story. Your waist-to-hip ratio (WHR) ...

Have you ever met someone in their 60s who looks 42? Or, maybe that person is you. Some people maintain great health well into their later years of life. This can be a result of ...

Often, when using a tape measure solo, you may find that you have to hold the hooked end secure and read the measurement with your arms spread wide. This leaves you looking at the tape at an angle.