Have you ever met someone in their 60s who looks 42? Or, maybe that person is you. Some people maintain great health well into their later years of life. This can be a result of ...

I have low serum cholesterol but a high coronary calcium score, and I was told to take magnesium supplements to bring my calcium score down (in addition ...

Is your brain aging faster than your chronological age? New research shows it could raise your risk of death and dementia ...

Could your waistline predict how well you’ll age? New research shows simple measurements may reveal future physical decline ...

A collection of top researchers have made the case for a new way to understand and diagnose obesity beyond using BMI as a measure.

The orthopedics team at Northern Light Maine Coast Hospital has earned The Joint Commission’s Gold Seal of Approval for Joint ...

Ectomorph, Mesomorph, Endomorph, and geometric shapes. Learn how to identify your body type for better fitness choices, diet tips, and fashion advice. Embrace your unique shape!

More than 100 million Americans who qualify as overweight could see themselves tip into the obese category under newly introduced European standards.

You can’t spend most of your time doing only ab workouts, as this can create an imbalance and eventually lead to injuries ...

BMI, or body mass index, is an outdated measurement that fails to properly identify health risks, according to a new study. Measuring body fat may be just as easy.

But Albanese and Chalmers would be well aware productivity is hard to measure, and even more difficult to shift. The Federal Government is focussed on improving productivity.

Invented 90 years ago, the Stimpmeter remains the gold standard in golf for measuring green speeds. Here's everything you need to know about the surprisingly simple device ...